Classes & Events
BEMER FREE Intro and Training
Now available on Saturdays between 10:00 am - 12:00 pm
Join Mary Dravis-Parrish for a FREE - 15 minute introduction to BEMER Vascular Therapy and to learn how to use it so you can come in for our Self-Serve option! We LOVE BEMER for all the benefits that come from it's unique ability to improve circulation! CLICK HERE to read about the benefits of BEMER therapy! BEST OF ALL - It's only $10.00 per session - or you can purchase a monthly package for $159.00 and come as many times as you like in a month! Please schedule your FREE First Time BEMER Session on Saturdays by calling our office at (970) 282-8300.
Meditate, Tap, & Breathe! (for stress, anxiety, & fear)
Taught by Nancy Evans, RN, BSN, CH and Robert Evans
3 Thursdays in February - Starts 2.6.20 and ends 2.20.20, 6:30 - 8:00 pm in our
Fort Collins office - Tuition - $99.00
Join Nancy and Robert Evans in a fun and inspirational series to help you overcome stress, anxiety and fear. Meditation is known for its profound ability to calm the brain and nervous system and to bring feelings of peace and wellbeing. Tapping (also known as EFT) is an easy to learn and effective tool for managing stress, anxiety, fear, pain, and many other challenges. Focused breathing has been used to benefit health, calm the mind and body, and enhance meditation for eons. When all of these tools are used together, profound, positive change can happen!
In this three week series you will learn and experience:
If you are ready to learn techniques that you can easily do at home to enhance your life, this class is for you!
In this three week series you will learn and experience:
- Specific meditation techniques to help you relax, become aware of your body, and achieve more mental stillness
- Breathing techniques to improve focus, quiet and still your mind
- Tapping techniques to help you overcome stress, anxiety, and fear, and to attract what you would like more of in your life
If you are ready to learn techniques that you can easily do at home to enhance your life, this class is for you!
Sleep - A Natural Approach
Presented by Dee Gorski, L.Ac., Dipl., Ac.
Tuesday, February 18th - 7:00 pm - 8:00 pm in our Fort Collins Office
RSVP required as space is limited. This is a FREE presentation!
Do you struggle with insomnia or sleep that isn't restful?
Join Dee Gorski L.Ac., Dipl., Ac. for a FREE event to learn more about this important topic from a Chinese Medicine approach.
"If you are having problems with sleep there are many tools to help sleep patterns stabilize, many are easy to find or just generally known (I bet you're thinking of one or two already!) While many of these options can seem simple, not all of them are helpful to everyone's situation, and some can even develop long term problems." Join Dee for her helpful and entertaining presentation and learn how to bring healthy sleep into your life!
