Tai Chi Chuan (or simply Tai Chi) is a movement practice rooted in qigong, martial arts and meditation.  Practicing Tai Chi helps to invigorate the movement of qi, strengthen the root, and bring more mindfulness to your life.  

This will be a 13-week class covering the first section of the Yang style Tai Chi Chuan form as taught by Professor Cheng Man Ching (or CMC style), also referred to as the “First Third”.  This is a self contained form that can be practiced on its own and is the foundation of the full form for students wanting to continue.

Class limited to 6 students

$210 for the full 13 weeks